Mussar is an illuminating, approachable, and highly practical set of teachings for cultivating personal growth and spiritual realization in the midst of day-to-day life. Here is an accessible and inspiring introduction to this Jewish spiritual path. The Mussar masters developed transformative teachings and practices, some of which are contemplative, and some of which focus on how we relate to others in daily life to help us to heal and refine ourselves.

• Ideal for newer and more advanced learners

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